Personalized Meal plan - $75 + tax
You will receive a 3-5 day food journal to be filled out and returned. With this food journal, I look at what foods you are currently eating (absolutely no judgement made on what is currently eating. Promise!!) With this food journal, I will be able to create a custom meal plan based on the foods you already eat, and make some healthy swaps.)
Small Group And Corporate Workshops
You will receive a 3-5 day food journal to be filled out and returned. With this food journal, I look at what foods you are currently eating (absolutely no judgement made on what is currently eating. Promise!!) With this food journal, I will be able to create a custom meal plan based on the foods you already eat, and make some healthy swaps.)
Small Group And Corporate Workshops
- Small Group (6-12 people), 30 minute presentation and 30 minute Q and A - $199
- Large Group Presentation (12+ people), 45 minute presentation and 30 minute Q and A - Contact for pricing